Having fun with Morning Chalk Up? Assist to make sure that we will proceed to be an impartial voice for the group and sport we love by supporting our journalism at the moment.

1 wall stroll
10 double-unders
three wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders

Time cap: 15 min.

Get the E-newsletter

For a each day digest of all issues CrossFit. Neighborhood, Competitions, Athletes, Ideas, Recipes, Offers and extra.



Supply hyperlink

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *