When a person struggles with anxiety, they may have a hard time focusing on things, sleeping at night, or even leaving their own home. However, CBD oil may offer relief.
CBD oil is making its way through the fitness community for its ability to improve sleep quality. Many fitness enthusiasts now buy CBD oil online. This may be because CBD offers benefits like reduced anxiety, better moods, and increased contentment.
How Does CBD Oil Help with Stress?
One of the reasons that people love CBD oil is that it calms their nerves without any psychoactive effects as THC does. CBD may help reduce the stress that comes with social anxiety by decreasing cortisol levels in the body.
The human body produces cortisol throughout the day, even if it doesn’t seem like you are stressed out. However, its excess is proven to cause issues for people, like an increased chance of heart attacks. Cortisol triggers the release of sugar into the body, which leads to inflammation over time.
Additionally, CBD may have an anti-inflammatory effect that also reduces stress on the body.
CBD oil can increase the production of natural endocannabinoids in people with anxiety, which creates a soothing effect that decreases the physical stress on the body. A study showed that people who took CBD oil felt less anxious overall, even at a stressful job interview.
Things to Analyze When Buying CBD for Stress Relief
As with any supplement, people should do their research before purchasing. You need to be careful of where you buy CBD oil online because it is available in unregulated environments that offer no scientific testing on the product.
Some factors to consider when looking into using CBD oil are as follows.
You want to make sure that you are buying CBD oil that was extracted with CO2. CO2 extraction ensures that no dangerous chemicals like butane are used to extract CBD oil.
CBD content is another factor to consider. CBD oil is usually sold in bottles that indicate the amount in each serving or dropper. However, the company may not be offering exact measurements, which may empty faster than expected.
Has the CBD oil been tested in a lab? If they are unwilling to share this information with you, that is potentially a red flag.
The CBD oil industry is a bit confusing because not all products are made from industrial hemp. Some companies that provide CBD oil may be sourcing from hemp plants that have been treated with pesticides or other chemicals that might be harmful to your health.
CBD oil is also sold as a full-spectrum, broad-spectrum, or isolate. You can consider full-spectrum CBD oil as a good option for people with anxiety because it can offer some usage of THC without intoxicating you as marijuana would.
Pay attention to the price you pay for CBD oil because many companies will offer false advertising. Look for a company that offers free trial samples, fair pricing with organic ingredients, and organic lab testing.
People also should look at other ingredients in the product, as some additional ingredients may bring side effects.
Potential interactions with other medications are also another factor to consider, as CBD oil may affect people depending on what they are taking, whether it is antidepressants or blood thinners.